Impotence (Erectile Dysfunction) Treat At Home



Today our topic on men’s problem which is Impotence and also known as erectile dysfunction (ED). If you are suffer in this problem then don’t worry because you are not alone there are so many people those are facing this problem.

According to Massachusetts Male Aging Study, about 40% of men reached at the age of 40 they suffer in this situation. That is why this is most common in old age.

In this condition of impotence the man is unable to get their desire and that will be the cause of stress, guilt and low self-confidence. In other words man’s incapability to attain an orgasm or erection.


There are so many causes which can lead towards erectile dysfunction but these risk factors distributed into two categories. Psychological and physical even according to BBC health, total of 70% there are 30% those are suffer in impotence because of  physical health issue and other 40% have mental issue.Impotence

Physical health condition include:

  • Hormonal changes in old age
  • Obesity
  • High cholesterol level
  • Diabetes
  • Hypotension
  • Kidney disease
  • Thyroid issue
  • Any injury and surgery
  • Excess intake of alcohol
  • Smoking
  • Bad dietary
  • Medication or treatment of prostate cancer or enlarged
  • Certain prescription medications and treatments for prostate cancer or enlarged prostate
  • Mental health condition
  • Bad relationship is not good effects on mental health and it is also the cause of impotence

Psychological issues are:

  • Stress
  • Depression
  • Anxiety
  • And other mental issue


You can treat this problem by using home remedies. Impotence occurs from any health issue then consult with your doctor.



Almonds are always considered as best because it has vitamin E, copper, zinc and manganese. Traditionally almond is very helpful in the treatment of various diseases. Also good for impotence and well through out of aphrodisiac.


  • Take almond powder 1 tablespoon add into a cup of warm milk.
  • Drink daily, before sleep.
  • Another option is take handful almonds and soak in water about few hours.
  • Eat 30 minutes before going to sleep.


Carrots are best for dealing with erectile dysfunction due to aphrodisiac active and also contains beta carotene.


  • Use 3 medium carrots and celery stalks with two garlic cloves and half beetroot. Then blend into juicer.
  • Drink this juice two time a day.
  • Grated carrot two tablespoon consume with a cup of warm milk.
  • Also eat raw carrot daily.


Another remedy is hidden in onion which has rich in aphrodisiac potentials. Even onion is great in the treatment of uncontrolled semen loss while sleeping.


  • Take 2 onion in large size and cut into slices then fry with butter on low heat until it will convert into brown color.
  • Eat with honey (one tablespoon).
  • Take before dinner.
  • Another option is take onion and chopped then add into 2 cups of water and heat about 10 minutes.
  • Drink 3 times daily. Divided into half cup.


This is acid of amino acid it works as to increases the level of nitric oxide in the body also treat erections by expanding penis blood vessel and rises blood circulation in it.

According to study of British Journal of Urology International, those men who are suffering in erectile dysfunction should take L-arginine (5 gram) daily.

This is best remedy and definitely it has some good results as well. Add high protein foods in your diet such as chicken, fish, meat, nuts, seeds and peas because all of them contains L-arginine in good amount.

Another option is that you can consume supplements of L-arginine. But first consult with your doctor before using it.


Following are other options for the treatment of impotence:

  • Ginger
  • Garlic
  • Korean red ginseng
  • Pomegranate Juice
  • Acupuncture
  • Pelvic Floor Exercises


While using any remedy if you not feeling good then just stop using it. In serious condition consult with your doctor immediately.



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