Roasted Grams Health Benefits By Dr Naveed

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BENEFITS OF ROASTED GRAMRoasted Grams

There are two types of gram. First is white gram (chickpea) and second is black gram. Both types have vitamins and mineral in it. But from medicated point of view black gram is superior from white gram.

BLACK GRAMS:

Black gram uses in different ways, curry and pulao (rice) of black gram is very delicious. Furthermore it increases the taste of rice also. Black gram Halwa (sweet) is also very good in taste.Roasted Grams For internal body weakness and male infertility weakness you need to soak 7 black gram in milk and eat in morning (empty stomach) and drink the milk also. You can increase the quantity of black gram from 7 to 15 or 20. You need milk almost 250ml. This is beneficial for both male and female. This is also good for those women who are suffering from internal body weakness. And for those who are hard worker and also for those who walk and jogging in the morning can use chickpea after jogging.

ROASTED GRAMS:

Now I will tell you about roasted gram. They are very beneficial they have high quantity of fiber and protein. It is good for digestive system, it can eliminate the Intestinal germs which means it is work like anti biotic. Gram is the replacement of egg and meat.

FOR DIABETIC PATIENTS AND WEIGHT LOST:

Roasted Grams

This is also beneficial for diabetic patients. By eating roasted grams your sugar level will not decrease and increase all of a sudden. As you know gram has high quantity of fiber than you can use this for decrease your weight. Approximately you can use handful or 50 grams of roasted gram in daily diet.

Make sure do not drink water after eating roasted grams approximately for 1 hour. You have to eat roasted gram with shell.

You can repeat this process for 2 months. INSHALLAH from this process you don’t suffer in constipation and you can reduce your weight from 8 to 10 pounds.

FOR HEART:

Grams will provide power to blood vessels and reduce the level of cholesterol. It is also give power to your heart. Furthermore it strengthen the bones and immune system to fight against cancer. Gram is good anti-oxidant.

MUGHAL EMPIRE HISTORY:

You can find the importance of gram in history when Mughal Empire get arrested, he get choice only to select one and only food and he should eat this selected food daily. So Mughal Empire selected the only food is GRAM. It is the diet of kings. Gram gives power to lungs and it filters the blood for skin diseases.

TIP NO.1 FOR HAIR DAMAGE AND HAIR FALL:

If you have hair fall problem, your hairs are very weak and you want to make strong and long your hairs so I am giving you a tip which can makes your hairs strong, shiny, black, prevent from hair damage and hair fall. You need 3 ingredients, first ingredient is gram flour, second is aloe Vera gel and the third is lemon. Make paste of all three ingredients in same quantity and mix it well then apply on hairs for 1 hour and rinse it from water. Don’t use shampoo while rinsing your hairs. If your hairs are dry then you can use yogurt instead of lemon.

TIP NO. 2 FOR EYE AND MENTAL WEAKNESS:

Another great tip for cough, flu, sneezing, and mucus comes from throat, eyesight weakness, and mental weakness. You need 500gm of roasted grams, 125gm of fennel seeds, 125gm of char-magaz, 250gm of almond and 125gm of rock candy but make sure don’t use rock candy for diabetic patients. Collect all above ingredients then grind and make powder (save it in jar). Before half an hour from breakfast take one teaspoon of this power with carrot juice. Similarly eat this powder after one hour of dinner. If carrot juice is not available then you can use water instead of carrot juice. Repeat this tip for 3 months continuously. Half teaspoon powder for kids. This tip is best for eyesight weakness, mental weakness and for making your memory sharp.

NOTE:

Those people who are taking gram as for prevent diseases eat when you are hungry. Eat roasted gram daily (handful or 50gm). Always remember don’t drink water after eating roasted grams for 1 hour. Always eat roasted grams with shell.

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6 COMMENTS

  1. डियर सिर,

    मुझे एक जानकारी चाहिए सर आपसे कि में भूमिआमला के एक्सट्रेक्ट के कैप्सूल ले रहा हूं क्या इस एक्सट्रेक्ट को डायरेक्ट निकाल के ले सकते हैं ।

    आपका बहुत बहुत धनयवाद्।।

  2. wonderful post, very informative. I ponder why the opposite specialists of this sector don’t notice this.
    You must continue your writing. I’m sure, you’ve a great
    readers’ base already!

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